Theragun PRO Plus Massage gun
The Theragun PRO Plus is Therabody’s most advanced percussive therapy device, engineered for professional-grade muscle recovery.
With QuietForce Technology™ and an adjustable arm, it provides deep tissue relief for every muscle group. Featuring a powerful motor with customizable speed settings, this device is ideal for athletes and wellness enthusiasts seeking maximum performance and comfort.
The Theragun PRO Plus redefines recovery by combining precision and power into one premium tool.
One device. Limitless performance.
Theragun PRO Plus | Product Tour
Let’s get into the details. This guided product tour takes you through all of the new features and benefits you can expect from the NEW Theragun PRO Plus, including our most powerful percussive therapy, heat and cold therapy, LED light therapy, vibration therapy, and breathwork.
Theragun Pro Plus product details
Specifications for Theragun Pro Plus
What's Included
- Theragun PRO Plus Device
- Built-in LED light therapy
- Built-in Biometric sensor
- 5 attachments: Standard Ball, Dampener, Thumb, Wedge, Micro-point
- Heat therapy attachment
- Vibration therapy attachment
- QuietForce solution
- USB-C charging cable
- Travel pouch
Dimensions
36mm x 154mm x 65mm without attachments
Weight
1.65kg without attachments
Battery Life
The battery life of the device depends on the attachment being used. The general battery life is about 150 minutes, but this can decrease based on the attachment used.
Material
The device's housing is made of plastic and TPU. The soft attachments are made of PU foam and silicone. The active attachments (Heating and Vibration) are made of silicone to cover their internal components.
Warranty
2-year warranty
Specifications for Theragun Pro Plus
What's Included
- Theragun PRO Plus Device
- Built-in LED light therapy
- Built-in Biometric sensor
- 5 attachments: Standard Ball, Dampener, Thumb, Wedge, Micro-point
- Heat therapy attachment
- Vibration therapy attachment
- QuietForce solution
- USB-C charging cable
- Travel pouch
Dimensions
36mm x 154mm x 65mm without attachments
Weight
1.65kg without attachments
Battery Life
The battery life of the device depends on the attachment being used. The general battery life is about 150 minutes, but this can decrease based on the attachment used.
Material
The device's housing is made of plastic and TPU. The soft attachments are made of PU foam and silicone. The active attachments (Heating and Vibration) are made of silicone to cover their internal components.
Warranty
2-year warranty
Why choose Theragun Pro Plus?
Here’s why the Theragun PRO Plus stands out as a superior option compared to many other premium massage guns in its class:
1. Exceptional Deep Muscle Treatment
The Theragun PRO Plus boasts an impressive 16 mm amplitude, allowing it to penetrate deeper than most massage guns, delivering authentic percussive therapy instead of just surface vibrations. With a stall force of up to 60 lbs, it provides unparalleled power to address even the most stubborn knots and tension.
2. Comprehensive Multi-Therapy Technology
The PRO Plus goes beyond standard percussive therapy, functioning as a 5-in-1 recovery device that includes:
- Heat Therapy to soothe muscles prior to treatment
- Vibration Therapy to boost circulation
- Red Light Therapy to support muscle recovery and minimize inflammation
- Breathwork through the Therabody app to enhance relaxation and recovery
This versatility makes it a far more complete recovery solution than traditional massage guns.
3. Cutting-Edge Smart Features & Customization
Equipped with Bluetooth connectivity, the PRO Plus pairs with the Therabody app to provide tailored treatment plans based on your specific needs. It also offers adjustable speed settings ranging from 1750 to 2400 percussions per minute, allowing you to customize the intensity, unlike competitors that offer fixed speeds.
4. Superior Ergonomics & Comfort While many powerful massage guns can be cumbersome, the Theragun’s triangle handle design ensures a better grip and reduces strain on your hands, wrists, and arms. This ergonomic approach makes it easier to access hard-to-reach areas like the back and shoulders.
5. Extended Battery Life & Robust Build
The PRO Plus is equipped with a high-capacity battery that provides up to 150 minutes of use per charge, surpassing most competitors. Additionally, it is constructed to meet Theragun’s professional-grade standards, ensuring long-lasting durability and reliability.
6. Endorsed by Professionals & Athletes
Theragun is a trusted name among athletes, trainers, and physiotherapists globally. The PRO Plus upholds this reputation by delivering the most effective and comprehensive percussive therapy tool available today.
Why choose Theragun Pro Plus?
Here’s why the Theragun PRO Plus stands out as a superior option compared to many other premium massage guns in its class:
1. Exceptional Deep Muscle Treatment
The Theragun PRO Plus boasts an impressive 16 mm amplitude, allowing it to penetrate deeper than most massage guns, delivering authentic percussive therapy instead of just surface vibrations. With a stall force of up to 60 lbs, it provides unparalleled power to address even the most stubborn knots and tension.
2. Comprehensive Multi-Therapy Technology
The PRO Plus goes beyond standard percussive therapy, functioning as a 5-in-1 recovery device that includes:
- Heat Therapy to soothe muscles prior to treatment
- Vibration Therapy to boost circulation
- Red Light Therapy to support muscle recovery and minimize inflammation
- Breathwork through the Therabody app to enhance relaxation and recovery
This versatility makes it a far more complete recovery solution than traditional massage guns.
3. Cutting-Edge Smart Features & Customization
Equipped with Bluetooth connectivity, the PRO Plus pairs with the Therabody app to provide tailored treatment plans based on your specific needs. It also offers adjustable speed settings ranging from 1750 to 2400 percussions per minute, allowing you to customize the intensity, unlike competitors that offer fixed speeds.
4. Superior Ergonomics & Comfort While many powerful massage guns can be cumbersome, the Theragun’s triangle handle design ensures a better grip and reduces strain on your hands, wrists, and arms. This ergonomic approach makes it easier to access hard-to-reach areas like the back and shoulders.
5. Extended Battery Life & Robust Build
The PRO Plus is equipped with a high-capacity battery that provides up to 150 minutes of use per charge, surpassing most competitors. Additionally, it is constructed to meet Theragun’s professional-grade standards, ensuring long-lasting durability and reliability.
6. Endorsed by Professionals & Athletes
Theragun is a trusted name among athletes, trainers, and physiotherapists globally. The PRO Plus upholds this reputation by delivering the most effective and comprehensive percussive therapy tool available today.
How to use Theragun Pro Plus
Turning on your device
Firmly press the center button to turn on the device. The device’s TFT LCD screen will light up when the device is on. You can select Quick Start or toggle through a variety of treatment routines using the up and down buttons. Press the center button to select your treatment. Move the Theragun PRO Plus device back and forth over the area you’re treating and experiment with different amounts of light-to-moderate pressure on your body. Do not start by putting pressure directly on an area of discomfort. Instead, work slowly around the area to reduce tension.
Adding attachments
Ensure that the device is powered off before connecting or removing any attachments. Line up the white dot on the device with the white dot on the attachment. Insert the attachment into the device arm, twist and lock into place. To unlock and remove the attachment, twist in the reverse direction and pull it off.
Infrared LED light therapy
To add infrared LED light therapy to your routine, toggle to the infrared LED light indicator. Short press to turn the infrared LED light therapy on and short press to turn it off. Infrared LED light therapy is most effective when applied directly to the skin. Infrared LED light therapy can be applied to the treatment area simultaneously with percussive, vibration and heat therapy. To maximize your treatment benefits, use for approximately 90 seconds on each treatment area. Infrared LED light therapy will not turn on during cold treatments.
Vibration therapy
To add vibration therapy to your routine, connect the vibration attachment to your device.
Heat therapy
To add Heat Therapy to your routine, connect the Heat Therapy attachment to your device. Short press the right button to toggle to the heat indicator. Short press the up button to increase the heat temperature and short press the down button to decrease the heat temperature. There are three hot temperature settings.
Biometric sensor
To use the device’s biometric sensor, hold the device in the ”double-grip” position while keeping the tip of your pointer (index) finger placed on the biometric sensor. Cover the entire sensor with the tip of your finger.
How to use Theragun Pro Plus
Turning on your device
Firmly press the center button to turn on the device. The device’s TFT LCD screen will light up when the device is on. You can select Quick Start or toggle through a variety of treatment routines using the up and down buttons. Press the center button to select your treatment. Move the Theragun PRO Plus device back and forth over the area you’re treating and experiment with different amounts of light-to-moderate pressure on your body. Do not start by putting pressure directly on an area of discomfort. Instead, work slowly around the area to reduce tension.
Adding attachments
Ensure that the device is powered off before connecting or removing any attachments. Line up the white dot on the device with the white dot on the attachment. Insert the attachment into the device arm, twist and lock into place. To unlock and remove the attachment, twist in the reverse direction and pull it off.
Infrared LED light therapy
To add infrared LED light therapy to your routine, toggle to the infrared LED light indicator. Short press to turn the infrared LED light therapy on and short press to turn it off. Infrared LED light therapy is most effective when applied directly to the skin. Infrared LED light therapy can be applied to the treatment area simultaneously with percussive, vibration and heat therapy. To maximize your treatment benefits, use for approximately 90 seconds on each treatment area. Infrared LED light therapy will not turn on during cold treatments.
Vibration therapy
To add vibration therapy to your routine, connect the vibration attachment to your device.
Heat therapy
To add Heat Therapy to your routine, connect the Heat Therapy attachment to your device. Short press the right button to toggle to the heat indicator. Short press the up button to increase the heat temperature and short press the down button to decrease the heat temperature. There are three hot temperature settings.
Biometric sensor
To use the device’s biometric sensor, hold the device in the ”double-grip” position while keeping the tip of your pointer (index) finger placed on the biometric sensor. Cover the entire sensor with the tip of your finger.